Niacinamide is a water-soluble vitamin belonging to the vitamin B group – Vitamin B3 niacinamide, which is an amide of niacin. Do you know what nicotinamide is? What role do they have? Next, I will introduce the role and efficacy of nicotinamide on the skin.
Effect and efficacy of niacinamide on skin
Overall, niacinamide can help build proteins in the skin and lock in water to prevent environmental damage.
Protein supplement
Niacinamide helps build keratin, a protein that keeps skin firm and healthy.
Skin barrier
Niacinamide helps your skin grow a ceramide (lipid) barrier, which in turn helps retain moisture. This is beneficial for all skin types, especially if you have eczema or mature skin.
Reduce redness and spots
Niacinamide can help reduce inflammation, which may help relieve redness caused by eczema, acne, and other inflammatory skin conditions.
Shrink pores
There may be a second benefit to keeping your skin smooth and moisturized – pores will also naturally shrink over time.
moisturize
The benefits of moisturizing aren’t just for people with dry skin. Niacinamide can also help regulate the amount of oil produced by the sebaceous glands and prevent your glands from going into overdrive.
Sun protection
Niacinamide can simultaneously rebuild healthy skin cells while protecting them from UV damage.
Prevent melanin increase
Studies have found that 5% nicotinamide concentration helps to dilute dark spots. You’ll see the benefits after four weeks, but not more than two months. This benefit may be due to increased collagen production.
Reduces fine lines and wrinkles
The study also found that the same concentration helped reduce some of the signs of sunburn that come with aging. This includes fine lines and wrinkles.
Prevent oxidative stress
Niacinamide helps build cells in the skin while protecting them from environmental stresses such as sunlight, pollution, and toxins.
Acne treatment
Niacinamide may help treat severe acne, especially forms of inflammation such as pimples and pustules. Over time, you may see fewer lesions and an improved skin texture.
Is skin care better than food and supplements?
Eating a balanced diet is the best way to get micronutrients like vitamin B-3. You should only take supplements under medical supervision to treat deficiencies. When it comes to general skin health, you may be getting some of the benefits of niacinamide from the foods you eat. Vitamin B-3 is found in:
egg
Grain
Green vegetable
Beans
fish
Cow’s milk
However, there is no guarantee that the nutrients in your diet will affect your overall skin health. The only way to ensure that niacinamide is specific to your skin care concerns is to apply it topically.
How to use nicotinamide stock solution best
Many topical nicotinamide products come in the form of serums. Think of serums as extra treatments to address individual skin issues, rather than regular cleansing, toning and moisturizing. Your niacinamide serum should be applied after toning but before moisturizing.
Some cleaners and creams also contain nicotinamide. This ingredient is also found in some facial masks and is rinsed off after each use.
Efficacy of niacinamide solution
The role of nicotinamide solution
1, nicotinamide has the effect of brightening skin, removing yellow and anti-sugar, and diluting pores.
2, its structural molecules are very small, so it is easy to be absorbed by the face, which is why many people use it.
3, niacinamide can also improve the metabolism of the skin, accelerate the formation of facial collagen, has a certain anti-aging effect.
Efficacy of niacinamide solution
1, reduce pores, reduce facial skin pores, make facial skin delicate and smooth.
2, brightening the skin, the dark skin of the face, you can apply the original solution, light touch massage, you can see the improvement soon, accelerate the dilution of dark eye circle problem, even the face skin.
3, promote the formation of collagen, improve the skin’s self-protection ability.
How to use nicotinamide stock solution
Niacinamide liquid has the effect of reducing light yellow gas, improving the overall color, improving the uneven skin color, and fading acne marks. After cleansing the face, use toner to moisturize the skin, then apply 1 to 2 drops of the original solution to the whole face, massage and absorb, and then use lotion or cream. It is recommended to use once in the morning and once in the evening.
What should I pay attention to when choosing a product?
Nicotinamide concentrations vary from product to product, but most formulations are 5% or less.
Some reports suggest that a 5% formula is effective in treating hyperpigmentation and damage associated with sun exposure. If your skin is sensitive, you may need to start with a lower concentration. Formulations containing 2% niacinamide may help relieve symptoms of eczema and similar conditions.
Niacinamide may be listed as “niacinamide” and “niacinamide” on the product label.
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